Blueberry almond milk hemp smoothie

Name: Blueberry almond milk hemp smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 C blueberries; 1C almond milk; 5 tbsp hemp seeds

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 C blueberries1C almond milk5 tbsp hemp seeds

Directions

Add everything to a blender and blend until smooth. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user AROBEV.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 485.2
Total Fat: 28.4 g
Cholesterol: 0.0 mg
Sodium: 163.7 mg
Total Carbs: 42.4 g
Dietary Fiber: 8.2 g
Protein: 22.0 g

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