Strawapple Peacher Vanilla Smoothie

Name: Strawapple Peacher Vanilla Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 3
Ingredients: .5 cup frozen cherries (no pits); .5 cup frozen peaches; 1 cup frozen pineapple; 4 strawberries; 1 cup of vanilla yogurt (activia); Water to the consistency of your choosing

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 3

Ingredients

.5 cup frozen cherries (no pits).5 cup frozen peaches1 cup frozen pineapple4 strawberries1 cup of vanilla yogurt (activia)Water to the consistency of your choosing

Directions

I start with water and 1 or 2 fruits and blend. Then add the rest one at a time. Blend until it is "smoothie-like".
I top it off with fat-free whipped cream!

Number of Servings: 3

Recipe submitted by SparkPeople user SARAH_THERES.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 94.2
Total Fat: 1.0 g
Cholesterol: 3.3 mg
Sodium: 24.6 mg
Total Carbs: 20.9 g
Dietary Fiber: 2.1 g
Protein: 2.4 g

More Recipes Like This

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

Member Reviews