No Sodium Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Mix turkey, mushrooms spices, egg substitute, Mrs. Dash Cook on Grill or Fry in Pan
Mix all ingredients and cook at low heat until done. Meat thermometer should read at 170
Number of Servings: 6
Recipe submitted by SparkPeople user OLDNTHEWAY.
Number of Servings: 6
Recipe submitted by SparkPeople user OLDNTHEWAY.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 4.9 g
- Cholesterol: 46.8 mg
- Sodium: 69.1 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 14.0 g
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