No Sodium Turkey Burger

Name: No Sodium Turkey Burger Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: Mix turkey mushrooms spices egg substitute Mrs. Dash Cook on Grill or Fry in Pan

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Mix turkey, mushrooms spices, egg substitute, Mrs. Dash Cook on Grill or Fry in Pan

Directions

Mix all ingredients and cook at low heat until done. Meat thermometer should read at 170

Number of Servings: 6

Recipe submitted by SparkPeople user OLDNTHEWAY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 101.9
Total Fat: 4.9 g
Cholesterol: 46.8 mg
Sodium: 69.1 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.2 g
Protein: 14.0 g

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