real simple maple-roasted chicken w/sweet potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 lb chicken cut into 8 pieces1 yellow onion cut into 1 inch wedges2 small sweet potatoes peeled & cut into 1" chunks2tblsp olive oil1 tsp kosher salt1/4 tsp black pepper3 tblsp maple syrup
1.Heat oven to 400'F
2.Rinse the chicken & pat it dry. Arrange the chicken, onion& weet potatoes in a 9X13" baking dish. Drizzle the oil over the chicken & vegetables &season w/the salt &pepper. Toss to coat. Drizzle w/the maple syrup.
3.Roast, stirring the vegetables once, until chicken is cooked through. About 1hour,15 minutes. Let rest for 10 min. before serving.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user VENISEW1.
2.Rinse the chicken & pat it dry. Arrange the chicken, onion& weet potatoes in a 9X13" baking dish. Drizzle the oil over the chicken & vegetables &season w/the salt &pepper. Toss to coat. Drizzle w/the maple syrup.
3.Roast, stirring the vegetables once, until chicken is cooked through. About 1hour,15 minutes. Let rest for 10 min. before serving.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user VENISEW1.
Nutritional Info Amount Per Serving
- Calories: 688.7
- Total Fat: 12.7 g
- Cholesterol: 275.3 mg
- Sodium: 589.9 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 1.8 g
- Protein: 110.8 g
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