Curried Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 to 1lb of stew beef3 stalks celery1 large onion, white or yelllow diced2tsp beef oxo or beef flavour powder4tbl spoons of yellow or orange currie powder1/2 cup water3 medium potatoes cubed 2 cups brown instant rice
In large skillet cook beef, celery onions till meat is cooked and celery and onions are nicely browned add beef oxo currie powder and water to pan and continue to cook until simmering. Remove all beef ingredents from skillet into a slow cooker or tall stock pot and add cubed potatoes and around another cup of water or enough to just have the potatoes and meat slightly covred so it can simmer for 1 -2 hrs. In another pot cook rice and eat curried beef on top of that! Very yummy I have these several times during the month!
Number of Servings: 4
Recipe submitted by SparkPeople user LISAMARIES.
Number of Servings: 4
Recipe submitted by SparkPeople user LISAMARIES.
Nutritional Info Amount Per Serving
- Calories: 32.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 40.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.5 g
- Protein: 1.0 g
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