Easy, faux chocolate, peanut butter mousse
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 teaspoon of unsweetened cocoa baking powder1/2 c. Fat-free Cool Whip 1 - 1 1/2 teaspoons of reduced fat peanut butter
Add peanut butter to Cool Whip, stir like crazy until the peanut butter and cool whip for a paste like substance.
Add the cocoa powder to the mixture & stir.
Miscellaneous info:
I chilled it for a short while just to eat as mousse. I may try freezing it to get an ice cream effect.
I know I put 1 to 1 1/2 teaspoons of peanut butter - it just depends how much you like peanut butter. The caloric info is for 1 1/2 teaspoons.
Number of Servings: 1
Recipe submitted by SparkPeople user HOPE4HEALTHY.
Add the cocoa powder to the mixture & stir.
Miscellaneous info:
I chilled it for a short while just to eat as mousse. I may try freezing it to get an ice cream effect.
I know I put 1 to 1 1/2 teaspoons of peanut butter - it just depends how much you like peanut butter. The caloric info is for 1 1/2 teaspoons.
Number of Servings: 1
Recipe submitted by SparkPeople user HOPE4HEALTHY.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 57.5 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 0.8 g
- Protein: 2.3 g
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