Healthy Fat free low sugar Banana Chocolate muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 large ripe bananas , mashed (3/4 -1 cup)2 Tbsp pure pumpkin or unsweetened applesauce1 egg1/2 cup light silk unsweetened vanilla soymilk1 tsp vanilla extract2/3 cup whole wheat pastry flour (lighter than reg whole wheat flour)1/2 cup old fashioned oats1/4 cup stevia in the raw1 3/4 tsp baking powder1 tsp cinnamon2 tbsp ghirardelli unsweetened cocoa powder1 tbsp mini chocolate chips
Pre heat oven to 375
Combine bananas and next 4 ingredients through vanilla in med bowl. mix well and set aside
lightly spoon flour into dry measuring cup and level with a knife. whisk together flour remaining ingredients except chips until just combined. fold in choc chips
spray 12 muffin cups w baking pam and evenly spoon batter in to baking cups.
bake for 16 minutes
serving size = 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user GTNOVRIT.
Combine bananas and next 4 ingredients through vanilla in med bowl. mix well and set aside
lightly spoon flour into dry measuring cup and level with a knife. whisk together flour remaining ingredients except chips until just combined. fold in choc chips
spray 12 muffin cups w baking pam and evenly spoon batter in to baking cups.
bake for 16 minutes
serving size = 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user GTNOVRIT.
Nutritional Info Amount Per Serving
- Calories: 78.3
- Total Fat: 1.6 g
- Cholesterol: 18.2 mg
- Sodium: 80.9 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.5 g
- Protein: 2.4 g
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