GG's Spinach Quiche

Name: GG''s Spinach Quiche Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 8
Ingredients: 4 Eggs; 1 cup Heart Smart Bisquick; 1/2 cup canola oil; 1/4 cup chopped onion; 1 tsp minced garlic; 1/2 cup cheese blend of your choice ( I use parmesian mozzarella and provolone ); 3 cups frozen spinach cooked and drained.; 3 tbsp bacon bits

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 8

Ingredients

4 Eggs1 cup Heart Smart Bisquick1/2 cup canola oil1/4 cup chopped onion1 tsp minced garlic1/2 cup cheese blend of your choice ( I use parmesian, mozzarella, and provolone )3 cups frozen spinach, cooked and drained.3 tbsp bacon bits

Directions

Mix all ingredients together well. Spray baking dish and pour in. Bake at 400 for 30 min. Serve with fresh fruit or side salad.

Number of Servings: 8

Recipe submitted by SparkPeople user SUBLIMEG3M1N1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 260.0
Total Fat: 18.9 g
Cholesterol: 111.9 mg
Sodium: 352.4 mg
Total Carbs: 15.0 g
Dietary Fiber: 2.3 g
Protein: 9.7 g

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