Turkey black bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
*Turkey, Ground turkey 1 lbs * Onions, raw, 1 large * La Victoria Salsa Suprema, Medium, 2 cups * Beans, black, 2 cup * Water, tap, 1 cup (8 fl oz) *Cumin seed, 1 tbsp * Chili powder, 1 tbsp *2 Tomatos
1. Chop up bell pepper, onion and throw into skillet with turkey burger until turkey is browned.
2. Put in a large pot.
3. Add all other ingredients and simmer for 1-3 hours depending on how you like it.
Makes 10 (1 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user JTHIELE86.
2. Put in a large pot.
3. Add all other ingredients and simmer for 1-3 hours depending on how you like it.
Makes 10 (1 cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user JTHIELE86.
Nutritional Info Amount Per Serving
- Calories: 134.9
- Total Fat: 3.8 g
- Cholesterol: 32.0 mg
- Sodium: 310.4 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 4.1 g
- Protein: 12.9 g
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