4-Hour Body Beef Stir Fry

Name: 4-Hour Body Beef Stir Fry Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1/4C Soy Sauce; 1.5T Balsamic vinegar; 10 oz lean beef sliced into edible strips; 10 chopped baby carrots; 10 flowerets of cauliflower; 1/2 Vidalia onion; 1 green pepper; 1 package Sunbird Stir Fry Seasoning Mix; Olive oil

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1/4C Soy Sauce1.5T Balsamic vinegar10 oz lean beef, sliced into edible strips10 chopped baby carrots10 flowerets of cauliflower 1/2 Vidalia onion1 green pepper1 package Sunbird Stir Fry Seasoning MixOlive oil

Directions

Chop all vegetables into edible morsels. In a stir fry pan, head the olive oil. Then, sear the beef until you can't see any pink on the outside. Slowly add the vegetables in the following order: onions, baby carrots, cauliflower, green pepper. In a separate bowl, mix the stir fry mix, balsamic vinegar, and soy sauce. Once a smooth thin sauce, pour into pan and stir fry for 3-4 minutes. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user RBURGER11.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 211.5
Total Fat: 6.3 g
Cholesterol: 66.6 mg
Sodium: 873.5 mg
Total Carbs: 12.8 g
Dietary Fiber: 3.1 g
Protein: 25.3 g

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