2 salads for the road

Name: 2 salads for the road Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Carrots raw .75 cup chopped (remove); Mushrooms fresh .25 cup pieces or slices (remove); Broccoli fresh .75 cup chopped (remove); Almonds 10 almond (remove); Pecans .25 oz (20 halves) (remove); Tomatoes red ripe raw year round average 1 medium whole (2-3/5 dia) (remove); Romaine Lettuce (salad) 11 inner leaf (remove); *Wishbone Italian Dressing 2 tbsp (remove)

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Carrots, raw, .75 cup, chopped (remove)Mushrooms, fresh, .25 cup, pieces or slices (remove)Broccoli, fresh, .75 cup, chopped (remove)Almonds, 10 almond (remove)Pecans, .25 oz (20 halves) (remove)Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove)Romaine Lettuce (salad), 11 inner leaf (remove)*Wishbone Italian Dressing, 2 tbsp (remove)

Directions

chop rinse mix

Number of Servings: 02

Recipe submitted by SparkPeople user MIKECHAD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 150.6
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 297.4 mg
Total Carbs: 13.9 g
Dietary Fiber: 5.1 g
Protein: 4.7 g

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