Chicken and Broccoli Cheese Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
12 oz broccoli or broccoli/cauliflower mix8 oz boneless skinless chicken breast, cooked and cut into chunks1 ten-ounce can of campbells broccoli cheese soup 98% fat free1/3 cup of skim milk3.5 oz of cheddar cheese, grated1/3 cup Italian style bread crumbs2 tablespoons of light buttery spread (i use smart balance)
1. arrange the broccoli and chicken in a shallow baking dish
2. mix soup and milk and pour over all
3. sprinkle the cheese on top
4. mash the bread crumbs and butter spread and sprinkle on top
5. bake 400 degrees for 25 minutes
As a main course it makes 3-4 servings; as a side dish it makes 6-8 servings!!
Number of Servings: 4
Recipe submitted by SparkPeople user LAURENKITTY83.
2. mix soup and milk and pour over all
3. sprinkle the cheese on top
4. mash the bread crumbs and butter spread and sprinkle on top
5. bake 400 degrees for 25 minutes
As a main course it makes 3-4 servings; as a side dish it makes 6-8 servings!!
Number of Servings: 4
Recipe submitted by SparkPeople user LAURENKITTY83.
Nutritional Info Amount Per Serving
- Calories: 295.7
- Total Fat: 13.3 g
- Cholesterol: 58.9 mg
- Sodium: 971.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.6 g
- Protein: 24.4 g
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