Feta and Spinach Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 egg whitesonion (desired amount)1 tablespoon reduced fat feta cheesespinach (raw)cherry tomatoespepperwhole wheat tortilla
*Spray pan with cooking spray and add sliced onions and halved cherry tomatoes and allow them to grill for a few minutes
*Add egg whites and pepper
*the last few minutes add the spinach and feta cheese
*serve with a whole wheat tortilla
Number of Servings: 1
Recipe submitted by SparkPeople user BRITBRITC.
*Add egg whites and pepper
*the last few minutes add the spinach and feta cheese
*serve with a whole wheat tortilla
Number of Servings: 1
Recipe submitted by SparkPeople user BRITBRITC.
Nutritional Info Amount Per Serving
- Calories: 308.0
- Total Fat: 7.6 g
- Cholesterol: 10.0 mg
- Sodium: 978.0 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 6.2 g
- Protein: 22.9 g
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