LaRaine's Spicy Tuna Melt

Name: LaRaine''s Spicy Tuna Melt Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 4
Ingredients: Tuna Canned in Water 4 can Cream of Mushroom Soup 1 can; Mushrooms 0.5 cup pieces; Green Chili Peppers canned .5 cup

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 4

Ingredients

Tuna, Canned in Water, 4 can Cream of Mushroom Soup, 1 can Mushrooms, 0.5 cup pieces Green Chili Peppers, canned, .5 cup

Directions

Put everying in a microwave dish and cook on high for 3 mins and serve with whole wheat bread or tortillas for a quick fast lunch

Number of Servings: 4

Recipe submitted by SparkPeople user LARAINE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 265.4
Total Fat: 6.0 g
Cholesterol: 49.5 mg
Sodium: 1,119.2 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.7 g
Protein: 43.9 g

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