Applesauce-Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/2 cups instant oatmeal1 1/4 cups all-purpose flour1 tsp baking powder3/4 tsp baking soda1/8 tsp ground cinnamon1/2 cup packed brown sugar1 egg white1 cup applesauce1/2 cup milkTopping:1/4 cup instant oatmeal1/4 cup packed brown sugar7/8 tablespoon ground cinnamon1 tablespoon melted butter
Preheat an oven to 400 degrees. Grease 12 muffin cups, or line with paper muffin liners. Whisk together 1 1/2 cups oatmeal, the flour, baking powder, baking soda, and 1/8 teaspoon of cinnamon in a mixing bowl; set aside.
Whisk 1/2 cup brown sugar, egg white, applesauce, and milk together in a mixing bowl until smooth. Stir in flour mixture until evenly moistened; it's ok if small, dry lumps remain. Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal, 1/4 cup brown sugar, 1 tablespoon cinnamon, and the melted butter in a small bowl; sprinkle this mixture over the muffins.
Bake inthe preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes Cool at least 10 minutes before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user DASUTHERLAND.
Whisk 1/2 cup brown sugar, egg white, applesauce, and milk together in a mixing bowl until smooth. Stir in flour mixture until evenly moistened; it's ok if small, dry lumps remain. Pour the batter into the prepared muffin tin. Stir the 1/4 cup oatmeal, 1/4 cup brown sugar, 1 tablespoon cinnamon, and the melted butter in a small bowl; sprinkle this mixture over the muffins.
Bake inthe preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes Cool at least 10 minutes before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user DASUTHERLAND.
Nutritional Info Amount Per Serving
- Calories: 133.4
- Total Fat: 2.3 g
- Cholesterol: 86.0 mg
- Sodium: 148.9 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 0.7 g
- Protein: 4.2 g
Member Reviews