Egg White Mini Quiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 egg whites2 whole eggs1 zucchini, shredded1 roma tomato, chopped3 slices turkey bacon, cookedsaltpepperspices to taste (oregano, sage, etc)
Mix, pour into lightly greased muffin tin, and bake at 375 for 20 minutes or until toothpick comes out clean.
Cool, then put into baggies and refrigerate or freeze :)
Number of Servings: 8
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Cool, then put into baggies and refrigerate or freeze :)
Number of Servings: 8
Recipe submitted by SparkPeople user KRAVMAGAGIRL.
Nutritional Info Amount Per Serving
- Calories: 46.1
- Total Fat: 2.3 g
- Cholesterol: 58.8 mg
- Sodium: 114.9 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.4 g
- Protein: 4.5 g
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