Red Wine Chicken

Name: Red Wine Chicken Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb. . boneless skinless chicken breast; 1 lg. onion; 1 Tbsp. Basil; 8 Tbsp. Red cooking wine

(1)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 lb. . boneless, skinless chicken breast1 lg. onion1 Tbsp. Basil8 Tbsp. Red cooking wine

Directions

Coat a non-stick skillet with cooking spray. Over medium heat brown chicken breast on both sides. While the chicken is browning, slice the onion, and mix together the basil and wine. Place onion slices on top of chicken, then add wine mixture. Continue cooking over med. heat until wine has evaporated, approx. 20 minutes.

Makes 4-4oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user TABBYSMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.3
Total Fat: 1.5 g
Cholesterol: 65.7 mg
Sodium: 264.8 mg
Total Carbs: 6.3 g
Dietary Fiber: 0.7 g
Protein: 26.6 g

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Member Reviews

CIARAMEI
This was great. I added some brown sugar to make the sauce a bit thicker and served it with a dinner roll. - 11/17/07