Vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
75g puy lentils125g soup mix600g vegetable soup mix1 can chopped tomatoes1 can chick peas3 vegetable oxosminimum 1.5 litres boiling water
put all ingredients into a large pan, bring to boil, cover and simmer for at least 30 mins.
Top up with additional water if required, add cornflour to thicken
Serves at least 8
Number of Servings: 8
Recipe submitted by SparkPeople user ANNP1967.
Top up with additional water if required, add cornflour to thicken
Serves at least 8
Number of Servings: 8
Recipe submitted by SparkPeople user ANNP1967.
Nutritional Info Amount Per Serving
- Calories: 127.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 222.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.9 g
- Protein: 6.1 g
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