Taste of Home Diet Ham n cheese square

Name: Taste of Home Diet Ham n cheese square Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 9
Ingredients: 1 1/2 c cybed fully cooked ham; 1 carton (6 oz) plain yogurt; 1/4 c. crushed saltines (about 6); 1/4 c. shredded swiss cheese; 2 T. butter melted; 2 t. caraway seeds; 6 eggs

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 9

Ingredients

1 1/2 c, cybed fully cooked ham1 carton (6 oz) plain yogurt1/4 c. crushed saltines (about 6)1/4 c. shredded swiss cheese2 T. butter, melted2 t. caraway seeds6 eggs

Directions

Preheat oven to 375 degrees. In large bowl mix all of the ingredients together but the eggs. In small mixing bow beat the eaggs until thickened and lemon-colored. Fold into the ham mixture. Transfer to a greased 8" square baking dish. Bake at 375 degrees for 20-25 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before cutting. Serves 9 people. Easy to double.

Number of Servings: 9

Recipe submitted by SparkPeople user 12004RILEY.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 135.8
Total Fat: 8.4 g
Cholesterol: 159.0 mg
Sodium: 434.8 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.2 g
Protein: 10.7 g

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