Baked Apple Pancake Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* *Whole Wheat Flour, .75 cup * Oats, .5 cup * Wheat germ, crude, .25 cup * Salt, .5 tsp * Butter, salted, .5 stick * Egg, fresh, 2 large * Vanilla Extract, 1 tsp * Milk, 1%, 1.5 cup * Granny smith apple - 1 med. apple, 3 serving * Maple Syrup, 3 tbsp * Cinnamon, ground, 1 tbsp * Nutmeg, ground, 1 tbsp * *Splenda, 6 tsp
- heat oven to 325
- mix together flour, oats, wheat germ, salt, splenda
- grease a pie plate well
- peel and slice the apples, throw slices in the pie plate
- sprinkle with cinnamon and nutmeg
- melt butter
- add wet ingredients to flour mix and whisk til combined
- pour mixture over the apples into the pie plate
- drizzle top with maple syrup if using
- stick in the oven until cooked (approx. 50 minutes depending on your oven)
Number of Servings: 8
Recipe submitted by SparkPeople user MOLLYCAKE1.
- mix together flour, oats, wheat germ, salt, splenda
- grease a pie plate well
- peel and slice the apples, throw slices in the pie plate
- sprinkle with cinnamon and nutmeg
- melt butter
- add wet ingredients to flour mix and whisk til combined
- pour mixture over the apples into the pie plate
- drizzle top with maple syrup if using
- stick in the oven until cooked (approx. 50 minutes depending on your oven)
Number of Servings: 8
Recipe submitted by SparkPeople user MOLLYCAKE1.
Nutritional Info Amount Per Serving
- Calories: 217.7
- Total Fat: 9.1 g
- Cholesterol: 70.7 mg
- Sodium: 223.8 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 5.0 g
- Protein: 6.2 g
Member Reviews