Southwestern Turkey Stew
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1 Package Ground Turkey (Foster Farms 20oz)4 Cups Diced Canned Tomatoes2 Cups Peppers (Red, Green, and/or Yellow)1 Cup Corn (Frozen or Canned)1 Cup Red Kidney Beans1 Medium Onion Diced6 Medium Red Potatoes1 Garlic Clove MincedOptional Toppings:Kraft Lowfat Shredded Mexican CheeseLight/Fat Free Sour Cream
1. Brown ground turkey (season at your discretion; taco/chili season is suggested)
2. Cut Red Potatoes into cubes, dice onions, slice peppers, mince garlic.
3. Combine/stir in ALL of the ingredients into crockpot and let cook for 8 HOURS on low or until desired taste.
4. When ready, finish off with the optional toppings of cheese and sour cream (not added into the nutrional value of the stew).
Feel free to modify with your own spices or add/subtract ingredients.
Makes about 12 servings/cups.
Number of Servings: 12
Recipe submitted by SparkPeople user RJK2001.
2. Cut Red Potatoes into cubes, dice onions, slice peppers, mince garlic.
3. Combine/stir in ALL of the ingredients into crockpot and let cook for 8 HOURS on low or until desired taste.
4. When ready, finish off with the optional toppings of cheese and sour cream (not added into the nutrional value of the stew).
Feel free to modify with your own spices or add/subtract ingredients.
Makes about 12 servings/cups.
Number of Servings: 12
Recipe submitted by SparkPeople user RJK2001.
Nutritional Info Amount Per Serving
- Calories: 144.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 277.9 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 4.1 g
- Protein: 12.2 g
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