Mexican Rice Casserole

Name: Mexican Rice Casserole Recipe
Yield: 8
Ingredients: 1 pound extra lean ground beef; 2 cups raw brown rice prepared according to pkg directions; 1 onion chopped; 1 bell pepper chopped; 1 can Rotel tomatoes and green chiles; 2 cans cream of chicken soup (98% fat free); 2 cans cream of mushroom soup (98% fat free); 2 cups shredded cheddar cheese 2%

Number of Servings: 8

Ingredients

1 pound extra lean ground beef2 cups raw brown rice, prepared according to pkg directions1 onion, chopped1 bell pepper, chopped1 can Rotel tomatoes and green chiles2 cans cream of chicken soup (98% fat free)2 cans cream of mushroom soup (98% fat free)2 cups shredded cheddar cheese, 2%

Directions

Brown ground beef with bell pepper and onion, drain. Mix beef mixture, cooked rice, soups, and rotel. Pour into casserole dish and top with shredded cheddar. Bake for 30 minutes at 350 degrees.

Number of Servings: 8

Recipe submitted by SparkPeople user JACKIEMC08.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 449.1
Total Fat: 14.8 g
Cholesterol: 63.8 mg
Sodium: 1,268.1 mg
Total Carbs: 53.5 g
Dietary Fiber: 4.4 g
Protein: 25.7 g

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