Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz lean ground beef2 cans stewed tomatoes½ cup drained canned green chilis4 T tomato paste1 t chili powder½ t ground cumin½ t salt¼ t pepper6 oz long grained white rice (2 cups of minute brown works well)1 cup frozen corn4T chopped onion
Spray cooking spray; brown ground beef; add all up through pepper….bring to boil and lower heat;
stir in rice, corn, onion and 2 cup +4T of water; cover and simmer until rice is tender about 35 min. (25 min if using minute rice)
Number of Servings: 8
Recipe submitted by SparkPeople user ADEVORES.
stir in rice, corn, onion and 2 cup +4T of water; cover and simmer until rice is tender about 35 min. (25 min if using minute rice)
Number of Servings: 8
Recipe submitted by SparkPeople user ADEVORES.
Nutritional Info Amount Per Serving
- Calories: 241.9
- Total Fat: 7.0 g
- Cholesterol: 31.4 mg
- Sodium: 518.5 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.9 g
- Protein: 15.7 g
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