Seafood Linguine

Name: Seafood Linguine Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Aqua Star Frozen Seafood Mix 16 oz; *Extra Virgin Olive Oil 3 tbsp; Dreamfield's High Fiber Linguine 13.25 oz; Garlic Powder 1 tsp; Pepper red or cayenne .25 tsp; Pepper black .25 tsp; Salt .5 tsp

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Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Aqua Star Frozen Seafood Mix, 16 oz *Extra Virgin Olive Oil, 3 tbsp Dreamfield's High Fiber Linguine, 13.25 ozGarlic Powder, 1 tspPepper, red or cayenne, .25 tspPepper, black, .25 tspSalt, .5 tsp

Directions

Heat 2 tbsp oil in med-high pan. Add frozen seafood mix and saute for 7 - 8 minutes, adding garlic, salt, black pepper and red pepper. Cook linguine according to package directions. Drain and drizzle with remaining tbsp of oil. Let liquid cook nearly off, then toss with linguine. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user JOMARIE63.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving