HG Ginormous Fruit Salad Surprise
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/4 cup freshly squeezed orange juice1 tsp. seasoned rice vinegar1 tsp. granulated sugar2 cups peeled and diced cucumber1 cup blueberries1 cup diced strawberries1 large Fuji apple, choppedOptional garnish: fresh mint
In a small bowl, combine orange juice, vinegar, and sugar. Stir until blended and set aside.
Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!
MAKES 2 SERVINGS
PER SERVING (1/2 of recipe, about 3 cups): 169 calories, 1g fat, 95mg sodium, 41.5g carbs, 7g fiber, 29.5g sugars, 2g protein -- PointsPlus™ value 1*
Number of Servings: 2
Recipe submitted by SparkPeople user KEYLIME84.
Place cucumber, blueberries, strawberries, and apple in a large bowl. Top with the orange juice mixture and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Garnish with mint, if using. Enjoy!!!
MAKES 2 SERVINGS
PER SERVING (1/2 of recipe, about 3 cups): 169 calories, 1g fat, 95mg sodium, 41.5g carbs, 7g fiber, 29.5g sugars, 2g protein -- PointsPlus™ value 1*
Number of Servings: 2
Recipe submitted by SparkPeople user KEYLIME84.
Nutritional Info Amount Per Serving
- Calories: 169.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 48.1 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 7.7 g
- Protein: 2.2 g
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