Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 - 19.2 oz ground white meat turkey (97% fat free)1 - 16 oz can of chili beans (medium sauce)1 - 15 oz can of black beans (rinsed)2 - 14.5 oz cans of fire roasted diced tomatos w/garlic2 - onions chopped1 Tblsp chili powder1 t dry mustard2 garlic cloves1 1/2 cup water
- Brown ground turkey
add onions and garlic cook until onions are tender
add tomatos black beans and chili beans, stir
add remaining chili powder, dry mustard and water.
simmer for several hours on low
Number of Servings: 7
Recipe submitted by SparkPeople user LAURIEORR1.
add onions and garlic cook until onions are tender
add tomatos black beans and chili beans, stir
add remaining chili powder, dry mustard and water.
simmer for several hours on low
Number of Servings: 7
Recipe submitted by SparkPeople user LAURIEORR1.
Nutritional Info Amount Per Serving
- Calories: 254.0
- Total Fat: 3.4 g
- Cholesterol: 44.6 mg
- Sodium: 746.5 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 9.3 g
- Protein: 26.1 g
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