Miso Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
dashi broth, 4 cups wakame seaweed, silken tofu, 1 cubed 8oz package daikon radish, 1 cup julienned miso paste, 4 generous tablespoons, or to taste
This wil make approximately 4 servings. This recipe uses shiro miso, but use whatever kind you prefer.
1. Prepare the dashi broth. I make my own using kelp and bonito flakes (you can google 'dashi stock'), but if this is intimidating you can simply buy dashi powder and add 4tsp of this to 4 cups of water.
2. Take several sheets of the dried wakame and cover with water. Set aside.
3. Bring dashi stock to low boil and reduce heat.
4. Remove one cup of the liquid and into it whisk 4 tbs of miso.
5. Once the miso is evenly dissolved into the soup, add the cup back into the main pot. Once the miso has been added to the soup do not let the soup return to a boil.
6. Drain water from wakame and cut into desired length. Add wakame, radish, and cubed tofu to soup. Let simmer 1 minute and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CELERIEAZ.
1. Prepare the dashi broth. I make my own using kelp and bonito flakes (you can google 'dashi stock'), but if this is intimidating you can simply buy dashi powder and add 4tsp of this to 4 cups of water.
2. Take several sheets of the dried wakame and cover with water. Set aside.
3. Bring dashi stock to low boil and reduce heat.
4. Remove one cup of the liquid and into it whisk 4 tbs of miso.
5. Once the miso is evenly dissolved into the soup, add the cup back into the main pot. Once the miso has been added to the soup do not let the soup return to a boil.
6. Drain water from wakame and cut into desired length. Add wakame, radish, and cubed tofu to soup. Let simmer 1 minute and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CELERIEAZ.
Nutritional Info Amount Per Serving
- Calories: 58.7
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 158.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.6 g
- Protein: 3.4 g
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