Traditional Chex Mix

Name: Traditional Chex Mix Recipe
Yield: 76
Ingredients: Butter salted 1 cup (remove); *Lawry's Seasoned Salt - .25 tsp. 10 serving (remove); *French's Worchestershire Sauce 9 tsp (remove); *Corn Chex Cereal General Mills 4 cup (remove); *Cereal - Rice Chex - General Mills 4 cup (remove); *CEREAL General Mills Wheat Chex 8 cup (remove); *Kirkland Extra Fancy Mixed Nuts 16 serving (remove)

Number of Servings: 76

Ingredients

Butter, salted, 1 cup (remove)*Lawry's Seasoned Salt - .25 tsp., 10 serving (remove)*French's Worchestershire Sauce, 9 tsp (remove)*Corn Chex Cereal, General Mills, 4 cup (remove)*Cereal - Rice Chex - General Mills, 4 cup (remove)*CEREAL, General Mills Wheat Chex, 8 cup (remove)*Kirkland Extra Fancy Mixed Nuts, 16 serving (remove)

Directions

Makes 76 1/4-cup servings.

Number of Servings: 76

Recipe submitted by SparkPeople user HONEYLOVE02.

Servings Per Recipe: 76

Nutritional Info Amount Per Serving

Calories: 93.3
Total Fat: 6.2 g
Cholesterol: 6.4 mg
Sodium: 174.5 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.2 g
Protein: 2.0 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

Member Reviews