BLT Soup

Name: BLT Soup Recipe
Yield: 4
Ingredients: 5 slices of bacon; 1/2 cup diced green onions; 2 Tbsp. butter; 3 cups finely chopped lettuce; 1/2 cup flour; 3 1/2 cups chicken broth; 1 cup chopped tomatos; 1/8 tsp. nutmeg; 1/8 tsp. ground red pepper; 1 cup skim milk; 1/4 cup mayo; 1/4 cup fat free sour cream

Number of Servings: 4

Ingredients

5 slices of bacon1/2 cup diced green onions2 Tbsp. butter3 cups finely chopped lettuce1/2 cup flour3 1/2 cups chicken broth1 cup chopped tomatos1/8 tsp. nutmeg1/8 tsp. ground red pepper1 cup skim milk1/4 cup mayo1/4 cup fat free sour cream

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user LPAULUS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 341.8
Total Fat: 18.0 g
Cholesterol: 32.5 mg
Sodium: 1,694.0 mg
Total Carbs: 27.6 g
Dietary Fiber: 1.8 g
Protein: 17.7 g

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