Almond Butter/Pumpkin Grok Brownies

Name: Almond Butter/Pumpkin Grok Brownies Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 3/4C. pumpkin 1C. almond butter 1tsp. baking soda 1 egg 1/3C. honey (1/2 of mine was SF Honey sw. w/Xylitol) - (I added 30g walnuts not in original recipe). The amounts for the honey(s) should be 1/2 of 1/3C. each to total 1/3C.

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

3/4C. pumpkin, 1C. almond butter, 1tsp. baking soda, 1 egg, 1/3C. honey (1/2 of mine was "SF" Honey sw. w/Xylitol) - (I added 30g walnuts not in original recipe). The amounts for the honey(s) should be 1/2 of 1/3C. each to total 1/3C.

Directions

Mix well, bake @ 350 for 25 min.. Cut into 2" squares after it cools a little... makes 16 pieces.

Number of Servings: 8

Recipe submitted by SparkPeople user BIKERCHICK1450.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 260.4
Total Fat: 21.0 g
Cholesterol: 26.9 mg
Sodium: 9.4 mg
Total Carbs: 15.0 g
Dietary Fiber: 4.3 g
Protein: 9.8 g

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