Spicy Tuna Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup onion, minced2 cloves garlic, minced1 Tbsp olive oil1/2 cup celery, chopped small1-2 pickled jalapeno or hot pepper2 cans chunk light tuna in water, drained1 Tbsp spicy mustard2 Tbsp light mayonnaise (optional)Cajun seasoning to tasteSalt & pepper to tasteChili powder to taste
Heat oil in skillet on medium.
Add onions, garlic & celery. Saute until softened.
In medium bowl, mix all the ingredients. That's it! Serve in sandwiches or on its own.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ATANGREN.
Add onions, garlic & celery. Saute until softened.
In medium bowl, mix all the ingredients. That's it! Serve in sandwiches or on its own.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ATANGREN.
Nutritional Info Amount Per Serving
- Calories: 251.0
- Total Fat: 7.3 g
- Cholesterol: 49.9 mg
- Sodium: 728.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.8 g
- Protein: 40.7 g