Garlic and Onion Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Turkey, Ground turkey, 93% lean, 16 oz Catsup, low sodium, 2 tbsp Onions, raw, 0.5 cup, chopped Mrs. Dash (R) Garlic & Herb Seasoning Blend, 4 tsp Provolone Cheese, 1 slice (1 oz)
In a large bowl mix ground turkey, chopped onion, catsup, and Mrs. Dash Salt free Garlic and Herb Seasoning. Mix well. Divide into four patties. Heat non stick pan on medium heat. Cook patties until all meat is white.
Serve with topped with Provolone Cheese slice, on your favorite low calorie bun.
4 servings - Note Nutritional information does not include bun, only includes turkey burger with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user SSCHUBERT1510.
Serve with topped with Provolone Cheese slice, on your favorite low calorie bun.
4 servings - Note Nutritional information does not include bun, only includes turkey burger with cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user SSCHUBERT1510.
Nutritional Info Amount Per Serving
- Calories: 200.3
- Total Fat: 9.9 g
- Cholesterol: 84.9 mg
- Sodium: 149.2 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 24.2 g
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