Tofu Cream Sauce

Name: Tofu Cream Sauce Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: One brick of silken tofu; handful of fresh basil; .5-1 tsp mustard (to taste); juice of .5-1 lemons; small dash nutmeg; salt pepper and garlic powder to taste

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

One brick of silken tofuhandful of fresh basil.5-1 tsp mustard (to taste)juice of .5-1 lemonssmall dash nutmegsalt, pepper, and garlic powder to taste

Directions

put everything in a blender and blend. You may want to add some veggie stock if it seems too thick for your liking. Serve over whatever you so desire. Goes great with broccoli and spinach! Makes about 4 .5 cup servings without the veggie stock added.

Number of Servings: 4

Recipe submitted by SparkPeople user NRDANIELS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 54.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 10.7 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.1 g
Protein: 6.1 g

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