Chicken Ench Bake

Name: Chicken Ench Bake Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6
Ingredients: Chicken Breast no skin 16 ounces; Onions raw 1 medium (2-1/2 dia); Beans black 2 cup; La Tortilla Factory Large Original Low Carb Tortilla 3 serving; Sour Cream reduced fat 0.25 cup; Cheddar or Colby Cheese Low Fat 1.5 cup shredded; Old El Paso Enchilada Sauce 4.5 serving

(1)

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 6

Ingredients

Chicken Breast, no skin, 16 ounces Onions, raw, 1 medium (2-1/2" dia) Beans, black, 2 cup La Tortilla Factory, Large Original Low Carb Tortilla, 3 serving Sour Cream, reduced fat, 0.25 cup Cheddar or Colby Cheese, Low Fat, 1.5 cup, shredded Old El Paso Enchilada Sauce, 4.5 serving

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ROBNPENNY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving