Red Beans and Rice with Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 pkg eckridge sausage (cut length-wise and sliced in 1/2 in pieces)2 cans red beans (chili beans)1 can Rotel with Green Chilis1/2 cup chopped onion2 tsp. cajun seasoning (I use Tony Chachere's)1 1/3 cup white rice (use 2 2/3 cups water)
Cook rice according to package directions using 2-2/3 cups water.
Spray large saucepan with cooking spray; heat over medium-high heat.
Add sausage, onion and celery; cook 5 minutes, or until vegetables are crisp-tender, stirring frequently.
Add beans, undrained tomatoes and the seasoning blend; mix well.
Reduce heat to low; simmer 10 minutes, or until heated through. Stir in rice.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSON0325.
Spray large saucepan with cooking spray; heat over medium-high heat.
Add sausage, onion and celery; cook 5 minutes, or until vegetables are crisp-tender, stirring frequently.
Add beans, undrained tomatoes and the seasoning blend; mix well.
Reduce heat to low; simmer 10 minutes, or until heated through. Stir in rice.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSON0325.
Nutritional Info Amount Per Serving
- Calories: 302.0
- Total Fat: 15.4 g
- Cholesterol: 35.0 mg
- Sodium: 1,192.7 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 6.6 g
- Protein: 11.9 g
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