Blueberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
* *Milk substitutes, Lowfat Vanilla Soy Milk, 1 cup (remove) * Blueberries, frozen (unsweetened), 1 cup, unthawed (remove) * Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Put your milk/soymilk and blue berries and Banana in the blender, blend until smooth, pour into a large glass and drink!
Great for on the way to work or as an afternoon snack!
Number of Servings: 1
Recipe submitted by SparkPeople user WIDRAKIE.
Great for on the way to work or as an afternoon snack!
Number of Servings: 1
Recipe submitted by SparkPeople user WIDRAKIE.
Nutritional Info Amount Per Serving
- Calories: 287.6
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 56.5 g
- Dietary Fiber: 7.0 g
- Protein: 7.9 g
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