Indian Chai with skim milk
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 cup water1/3 cup skim milk (you can use any kind of milk)one spoon tea powder
Just boil all the ingredients together. Let it boil for a few minutes for a really good taste. Sweeten to preference. This is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BBAKDR.
Number of Servings: 1
Recipe submitted by SparkPeople user BBAKDR.
Nutritional Info Amount Per Serving
- Calories: 28.3
- Total Fat: 0.1 g
- Cholesterol: 1.6 mg
- Sodium: 43.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.0 g
- Protein: 2.8 g