The Best Brussels Sprouts in the World
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 C clarified brown butter (could use regular browned butter, but it removes a good deal of the sat fat when you clarify it -- also keeps better)1/2 C toasted hazelnuts, chopped finely2 C brussels sprouts, cleaned and halved
1. Steam brussels sprouts JUST until almost tender. 3 min or so depending on the volume.
2. Toss the butter and hazelnuts over the hot sprouts, leave on heat for 1-2 minutes to allow for thorough combination.
3. Get ready to throw some elbows-- people will fight for these.
Makes 4- 1/2 C servings.
Hint -- MAKE EXTRA!
Number of Servings: 4
Recipe submitted by SparkPeople user DARLING-SOPRANO.
2. Toss the butter and hazelnuts over the hot sprouts, leave on heat for 1-2 minutes to allow for thorough combination.
3. Get ready to throw some elbows-- people will fight for these.
Makes 4- 1/2 C servings.
Hint -- MAKE EXTRA!
Number of Servings: 4
Recipe submitted by SparkPeople user DARLING-SOPRANO.
Nutritional Info Amount Per Serving
- Calories: 150.3
- Total Fat: 12.7 g
- Cholesterol: 5.7 mg
- Sodium: 16.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.4 g
- Protein: 4.1 g
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