super quick healthy bean soup

Name: super quick healthy bean soup Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 8
Ingredients: 1 - 10 oz can black beans; 1 - 10 oz can kidney or red beans; 1 - 10 oz can of pinto beans; 1 - 11 oz can whole kernel corn; 1 - 24 oz. salsa ( mild medium or hot - depends on how hot you prefer)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 - 10 oz can black beans1 - 10 oz can kidney or red beans1 - 10 oz can of pinto beans1 - 11 oz can whole kernel corn1 - 24 oz. salsa ( mild,medium or hot - depends on how hot you prefer)

Directions

empty all beans and corn in crockpot including juice. Add salsa . Stir, turn crockpot on high. When it boils (or looks like it is about to boil kinda like foam) it is ready to serve. It can take up to 60 min. Depending on your cooker.

Number of Servings: 8

Recipe submitted by SparkPeople user HAIRDOC1986.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 718.2 mg
Total Carbs: 31.8 g
Dietary Fiber: 9.8 g
Protein: 9.0 g

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