quick turkey taco/chili soup

Name: quick turkey taco/chili soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 14
Ingredients: western family black beans low sodium 1 can drained and rinsed; western family kidney beans reduced sodium 3 cans drained and rinsed; *Hunts 100% Natural Diced Tomatoes 2 cans; *Corn DelMonte Fresh cut low sodium 1 can; sweet raw onion 1 cup chopped; Jennie-O All Natural Turkey Burger -Lean White Meat 2 cups of left over taco seasoned extra lean ground turkey (5/95%); taco seasoning

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 14

Ingredients

western family black beans low sodium, 1 can, drained and rinsedwestern family kidney beans reduced sodium, 3 cans, drained and rinsed*Hunts 100% Natural Diced Tomatoes, 2 cans*Corn DelMonte Fresh cut low sodium, 1 cansweet raw onion, 1 cup, choppedJennie-O All Natural Turkey Burger -Lean White Meat, 2 cups of left over taco seasoned extra lean ground turkey (5/95%)taco seasoning

Directions

mix all together in a large pot and bring to a boil. Serve with toppings of choice, sour cream, cheese, chips, etc. Yum!

Number of Servings: 14

Recipe submitted by SparkPeople user SPAZWRITER.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 187.4
Total Fat: 1.7 g
Cholesterol: 22.9 mg
Sodium: 438.7 mg
Total Carbs: 26.2 g
Dietary Fiber: 7.0 g
Protein: 16.5 g

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Member Reviews

NARNIAROSE2003
Yummy! We like white beans better so I substituted great northerns for the kidney beans. - 1/4/17