Kiwi Strawberry Smoothie

Name: Kiwi Strawberry Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: Strawberries frozen sweetened 1/2 cup; Kiwi Fruit 2 medium sized fruit without skin; Pineapple Juice 1/2 cup; Plain Non-Fat Yogurt 1/4 cup

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Strawberries, frozen, sweetened, 1/2 cupKiwi Fruit, 2 medium sized fruit without skinPineapple Juice, 1/2 cupPlain Non-Fat Yogurt, 1/4 cup

Directions

Peel 2 Kiwi.
Put all ingredients in a blender and blend.

Makes 20oz. It will be thick!

Number of Servings: 1

Recipe submitted by SparkPeople user HECALLSMESTINKY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.1
Total Fat: 0.9 g
Cholesterol: 1.3 mg
Sodium: 60.2 mg
Total Carbs: 77.6 g
Dietary Fiber: 7.8 g
Protein: 5.6 g

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