Creamy Slow Cooker Pumpkin Oatmeal

Name: Creamy Slow Cooker Pumpkin Oatmeal Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 8
Ingredients: 2 cups steel cut oats; 1 12 oz. can fat-free evaporated milk; 1- 15 oz. can pumpkin (not the pie filling); 6-8 cups water; � cup brown sugar (or use Splenda or maple syrup or whatever you like); 1 tsp vanilla; 1teaspoon salt; 2 teaspoons pumpkin pie spice or make your own ( 1 tsp cinnamon � tsp ginger � tsp cloves � tsp nutmeg)

(1)

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 8

Ingredients

2 cups steel cut oats1 12 oz. can fat-free evaporated milk1- 15 oz. can pumpkin (not the pie filling)6-8 cups water� cup brown sugar (or use Splenda or maple syrup or whatever you like)1 tsp vanilla1teaspoon salt2 teaspoons pumpkin pie spice or make your own ( 1 tsp cinnamon, � tsp ginger, � tsp cloves , � tsp nutmeg)

Directions

Just put it all in the crock pot, mix until no chunks of pumpkin left. Cook on low for 8 hours (while you sleep). Yummy breakfast for the entire week.

Number of Servings: 8

Recipe submitted by SparkPeople user MUGETIRYAKI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 223.2
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 343.6 mg
Total Carbs: 41.0 g
Dietary Fiber: 7.4 g
Protein: 8.8 g

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Member Reviews

CHRISSYCAPPY
Made this over night last night, and had it for breakfast this morning. It was very good and filling. I know it serves 8, and I couldn't put 8 portions together this morning, so I did a 1/4 cup serving. Is that the right serving??? seems like it might be more because it made so much . . . - 10/14/14
DARK_CINDERELLA
Made this last night to eat this morning. Texture and consistency were perfect. However the flavor was a little bland. Could have used more pumpkin and a bit more sugar. I just added some sweetener at the table. I didn't have any evaporated milk in the house, so I made my own from dry milk. - 10/18/11