protien loaded sf pudding

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
1 pkg instant pudding2 cups 1% milk4 scoops Bariatric Advantage vanilla, strawberry or chocolate meal replacement shake mix (2 servings)
Directions
Pour 2 cups milk into deep bowl, whisk in the pudding mix. Add the protein powder. Pour into 5 four oz cups. Refrigerate for about half an hour.

Number of Servings: 5

Recipe submitted by SparkPeople user MSMACCHI.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 124.0
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 415.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.1 g

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