Rotis

Name: Rotis Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 10
Ingredients: Whole wheat flour ( Chakki Atta flour works best).; boiling hot water; salt; nonstick spray

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 10

Ingredients

Whole wheat flour ( Chakki Atta flour works best). boiling hot watersalt nonstick spray

Directions

Use very hot water. Combine and kneed until it is no longer sticky. Form into balls and roll out into circle like shapes. Hit your pan or pancake grill. Use a little non stick spray and cook on both sides. If you dab water with a kitchen towel one side, it will puff up.

Number of Servings: 10

Recipe submitted by SparkPeople user GLOPECHACEK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 81.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 234.2 mg
Total Carbs: 17.4 g
Dietary Fiber: 2.9 g
Protein: 3.3 g

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