Quick NZ Bean Salsa
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 can of cannellini beans (390g)..5 a jar of Old el Paso tomato salsa dip (300g).
Drain 1 390g can of beans.
Place into a container. Use a hand "Blitzer" to process the beans.
Add 150g of tomato salsa and process again.
Add water to thin, if desired.
Enjoy with raw vegetables such as carrot or cerlery sticks
Makes 8 100g servings
Number of Servings: 8
Recipe submitted by SparkPeople user MYSEYWISEY.
Place into a container. Use a hand "Blitzer" to process the beans.
Add 150g of tomato salsa and process again.
Add water to thin, if desired.
Enjoy with raw vegetables such as carrot or cerlery sticks
Makes 8 100g servings
Number of Servings: 8
Recipe submitted by SparkPeople user MYSEYWISEY.
Nutritional Info Amount Per Serving
- Calories: 39.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 275.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.3 g
- Protein: 2.4 g
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