Ground Turkey Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 lbs ground turkey (94%)1 cup chopped onions2 cups canned crushed tomatoes1 cup chopped green pepper1 cup diced sweet potatoes1/2 tsp. freshly ground cinnamon1 tsp tumeric3 Tbsp. freshly ground ginger2 cloves ginger, minced1/4 tsp. sea salt1/4 tsp. black pepper
Brown ground turkey in skillet with onions. Add green peppers, potatoes, tomatoes and spices . Bring to simmer and cook for 25 minutes. For half of the time, cover. Serve over brown rice.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CATHYJEANDAVIS.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CATHYJEANDAVIS.
Nutritional Info Amount Per Serving
- Calories: 229.6
- Total Fat: 8.7 g
- Cholesterol: 82.3 mg
- Sodium: 293.3 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.2 g
- Protein: 25.1 g
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