Green Bean Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 lb. chuckeye roast boneless, cubed2 cups water1 tsp olive oil1 tsp salt1 tbsp tomato past1/2 cup tomato sauce 1 lb. green beans, french style1 tbsp lemon juicepepper to tast
Brown meat in olive oil. Add 1 cup water with salt. Cook until meat is tender. Add green beans to meat. Add 1/2 cup water. Cook 20 minutes. Mix tomato paste, tomato sauce and lemon juice with 1/2 cup water. Pour over beans. Cook 20 minutes. Sprinkle with pepper. Serves 4 side dishes.
If desired, serve over rice. Not included in calorie count.
Number of Servings: 4
Recipe submitted by SparkPeople user LUMINATION.
If desired, serve over rice. Not included in calorie count.
Number of Servings: 4
Recipe submitted by SparkPeople user LUMINATION.
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 6.2 g
- Cholesterol: 60.0 mg
- Sodium: 1,665.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 0.7 g
- Protein: 21.1 g
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