Oatmeal Pancakes with Soy

Name: Oatmeal Pancakes with Soy Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Oatmeal; egg whites; cider vinegar; Vanilla Soy milk (or milk and vanilla); Honey

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Oatmealegg whitescider vinegarVanilla Soy milk (or milk and vanilla)Honey

Directions

Blend all ingredients together until smooth. You can fold in whole blueberries or rasberries after if you want. Cook as you would regular pancake batter.

Number of Servings: 2

Recipe submitted by SparkPeople user KENDRAFLY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 206.4
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 48.4 mg
Total Carbs: 36.5 g
Dietary Fiber: 2.5 g
Protein: 8.6 g

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