Crock Pot Steel Cut Oats w/Peaches & Blueberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
3 cups Steel Cut Oats1/4 cup Ground Flaxseeds8 cups Water2 Cinnamon Sticks1 tbsp Pure Vanilla ExtractPinch of salt, optional1 lb. Frozen Peaches2 cups Frozen Blueberries
1. Spray crock pot w/nonstick spray or use a crock pot liner. Do not skip this step or you may be scrubbing for days.
2. Combine all ingredients in crock pot and cook on low for 8 hours.
3. Remove cinnamon sticks. Serve w/your favorite toppings.
Makes 10 1-cup servings. (4 points+ per cup)
Number of Servings: 10
Recipe submitted by SparkPeople user NJGIRL63.
2. Combine all ingredients in crock pot and cook on low for 8 hours.
3. Remove cinnamon sticks. Serve w/your favorite toppings.
Makes 10 1-cup servings. (4 points+ per cup)
Number of Servings: 10
Recipe submitted by SparkPeople user NJGIRL63.
Nutritional Info Amount Per Serving
- Calories: 227.8
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 7.1 g
- Protein: 7.1 g
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