Quick & Simple Pumpkin Oatmeal

Name: Quick & Simple Pumpkin Oatmeal Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: One packet of sugar-free maple & brown sugar instant oatmeal; 1/4 cup of canned pumpkin; 1/4 tsp of pumpkin pie spice; 1 single serving packet of Splenda or simialr; 1/2 cup of boiling water

(1)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

One packet of sugar-free maple & brown sugar instant oatmeal1/4 cup of canned pumpkin1/4 tsp of pumpkin pie spice1 single serving packet of Splenda or simialr1/2 cup of boiling water

Directions

Very simple. Just mix all ingredients together at once and let sit for 2-3 minutes. Then serve.

Makes one serving of oatmeal

Number of Servings: 1

Recipe submitted by SparkPeople user GIRLNEFFY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 122.3
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 195.7 mg
Total Carbs: 24.3 g
Dietary Fiber: 4.8 g
Protein: 4.7 g

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Member Reviews

MANNA4
My first attempt was just okay, but I just didn't use enough pumpkin spice; my container was being difficult. I used apple cinnamon oatmeal and added a dash of milk (Vanilla Silk, actually) to help it cool down a little quicker and for taste. Super quick and easy and a filling breakfast! - 3/2/12